I received that message in a package of granola bars yesterday. In English that translates to "Today start a new life" which I thought was highly appropriate given my circumstances. The company (Quaker) has different messages regarding health in their packages here in Mexico and it is all focused around eating right, exercising, taking time for yourself, de-stressing, etc.
In short, the messages we all need to hear and the ones that they need to be putting in their packages in the US as well....
I realize I need to be exercising daily to have an outlet for my stress and to stay in shape so I am taking a cue from my friend Mike and starting a "workout streak". (see Mike's blog for his running streak count, http://mikencarey.blogspot.com/).
I am on day 3, made it to 5 days last week before I broke my streak. I'm sharing with you all in hopes to motivate you to start your own streak.... Hoy empieza una nueva vida! Vamos, tu puedes! (let's go, you can do it!)
1 comment:
You look fabulous, sweet sister. You will fantastic after working out too. Benefits include stronger legs for higher kicks and stronger arms to hold liters of drinks.
I am so happy I found your blog. I had to search several blogs before I found it. Silly me lost the website to it.
I love you and will talk with you soon.
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